As you know, I have been whining about my calf for a long while now... since February. It has been a significant struggle. Just when I would think it was healed, I would go out and have another problem. Then I would allow it to "heal" and then yet another problem. So, utilizing my doctorate, lol, I decided to do nothing about it -- other than ignore it. I decided to diagnose myself with tendonitis and simply push through the pain and make believe that I was not injuring myself further. And the truth is, it kind of worked -- for a while. My last race in Salt Lake, I really did not have any calf problems. So, this month I figured I would have 6 or so weeks to train and I would be in good shape.
I got a little derailed as I got sick with the stomach flu, the cruise debacle AND a sinus/upper respiratory something. What a terrible two weeks. So, then I began to feel a bit better and decided to go run. At mile ONE, I hurt my calf. WHAT?!?!? UGHHHHHH!!!!!!!!
I went out and bought a new pair of shoes in hopes that would help and I ran with them yesterday. (I also got a massage, thanks Pamela!) I ran almost three miles. Just after mile one, my calf started to hurt, so I walked a bit. Then started running again. Then before mile two it started hurting again, so I walked a bit. Then I ran the rest of the way home and felt pretty good... even considered another couple of miles, but decided to not push my luck. Wuss!
So, I foam rolled and stretched and ignored it. Using my doctorate again (tongue in cheek), I decided that it would be fine and I would go running again this morning. Some minor soreness in both tight calves, but no pain. No need to walk, or slow or rest. I ran 3.5 miles @ 8:28 avg/mile. And I could have gone more.
My next race is in Duluth, MN in two weeks, so I am going to ease into this in hopes that I will stay healthy and have a strong race. I am pretty excited that I was able to run two days in a row and I was able to run without pain. Now I need to work on my cardio and distance. I've got two weeks.
Just in case anyone is confused, I am aware that although my doctorate has paid off many times over in my life and career, it did not help me in any way here. -- only the Grace of God!! He is good. All the time. And all the time, He is good!
Also, I want to thank all of you who donated to St. Jude Children's Research Hospital! I was able to reach my goal and raised a significant amount of money to benefit these kids. It will be an honor to run for them in two weeks! Thank you for your support!!

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